Get to know the team here at Oxford Residential! We'll be featuring some of our incredible staff members over the next few months and look forward to you getting to know our team! This month we feature Richelda Recinto from our Wyldewood Property!
Keeping physically active is key to a healthy lifestyle. Most of our Oxford Residential Properties have great fitness centres that are available for resident use included in their rental fees. For the days that you don’t feel like leaving the apartment but still want to work out, here are five exercises that don’t require any gym equipment or large spaces.
Who doesn't love going for a dip in a pool on a hot summer's day? Depending on whether your building has an indoor or outdoor pool facility, a daily swim gets you both the refreshment you need from the heat, and a good ounce of cardio as well.
Indoor plants really liven up a space and work in any décor. They purify the air, boost creativity, reduce anxiety, and lower blood pressure. These mini gardens are living ecosystems that offer a lot of impact, and require minimal maintenance. Succulents and cacti grow best in an open container and indirect sunlight. Moss and fern are two other great options.