Keeping physically active is key to a healthy lifestyle. Most of our Oxford Residential Properties have great fitness centres that are available for resident use included in their rental fees. For the days that you don’t feel like leaving the apartment but still want to work out, here are five exercises that don’t require any gym equipment or large spaces.
A great benefit of apartment living is the onsite fitness centre. Most complexes offer this amenity free to residents and have flexible hours that suit many different schedules. Ask your Resident Manager for all the details.